Multi-Vi-Min
by Allergy Research Group · Capsule
Supplement facts from the label of Multi-Vi-Min by Allergy Research Group: Vitamin A 300 mcg RAE, Vitamin C 50 mg, Vitamin D3 10 mcg, Vitamin E 27 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 300 mcg RAE | 33% | — |
| Vitamin C (Ascorbic Acid) | 50 mg | 56% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 27 mg | 180% | 1,000 mg · 5% at label max |
| Vitamin K | 55 mcg | 46% | — |
| └ Vitamin K1 (Phylloquinone) | 30 mcg | — | — |
| └ Vitamin K2 (Menaquinone-7) | 25 mcg | — | — |
| Vitamin B1 (Thiamine Hydrochloride) | 20 mg | 1,667% | — |
| Vitamin B2 (Riboflavin 5-Phosphate) | 10 mg | 769% | — |
| Vitamin B3 (Niacinamide) | 30 mg NE | 188% | — |
| Vitamin B6 | 15 mg | 882% | 100 mg · 30% at label max |
| └ Pyridoxine Hydrochloride | 10 mg | — | — |
| └ Pyridoxal 5-Phosphate | 5.0 mg | — | — |
| Folate | 100 mcg DFE | 25% | — |
| └ 5-Methyltetrahydrofolate | 60 mcg | — | — |
| └ (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt | 111 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 80 mcg | 3,333% | — |
| Biotin (D-Biotin) | 80 mcg | 267% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Calcium (Calcium Citrate, D-Calcium Pantothenate) | 20 mg | 2% | 2,500 mg · 2% at label max |
| Iron (Ferrous Gluconate) | 4.0 mg | 22% | 45 mg · 18% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate) | 20 mg | 5% | 350 mg · 11% at label max |
| Zinc (Zinc Citrate) | 6.0 mg | 55% | 40 mg · 30% at label max |
| Selenium (Selenium Selenate) | 40 mcg | 73% | 400 mcg · 20% at label max |
| Copper (Copper Bisglycinate) | 300 mcg | 33% | 10,000 mcg · 6% at label max |
| Manganese (Manganese Citrate) | 3.0 mg | 130% | 11 mg · 55% at label max |
| Chromium (Chromium Picolinate) | 80 mcg | 229% | — |
| Molybdenum (Sodium Molybdenum) | 40 mcg | 89% | 2,000 mcg · 4% at label max |
| Potassium (Potassium Chloride, Potassium Iodide) | 20 mg | 1% | — |
| Boron (Boric Acid) | 200 mcg | — | 20 mg · 2% at label max |
| Glutamic Acid | 40 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Formulation re: Does NOT Contain: Formulated to have low allergen potential.
Formula re: Contains: Now with riboflavin-5-phosphate, pyridoxal-5-phosphate, 5-MTHF, methylcobalamin, vitamin C, two forms of K (non-soy), sunflower E, and iodine.
Suggested/Recommended/Usage/Directions: Suggested Use As a dietary supplement, 1 capsule one or two times daily with meals, or as directed by a healthcare practitioner.
Precautions re: All Other: Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional.
Precautions re: Children: Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately.
Formulation re: Other: Variations in product color may occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).