One Daily Men's Health
by 21st Century · Tablet or Pill
Supplement facts from the label of One Daily Men's Health by 21st Century: Vitamin A 900 mcg, Vitamin C 99 mg, Vitamin D3 25 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 900 mcg | 100% | — |
| Vitamin C (Ascorbic Acid) | 99 mg | 110% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopherol Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 30 mcg | 25% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.3 mg | 110% | — |
| Riboflavin (Vitamin B2) | 1.4 mg | 110% | — |
| Niacin (Niacinamide) | 18 mg | 110% | 35 mg · 50% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.2 mg | 128% | 100 mg · 2% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.2 mcg | 260% | — |
| Biotin | 43 mcg | 143% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 16 mg | 310% | — |
| Calcium (Calcium Carbonate) | 210 mg | 16% | 2,500 mg · 8% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 120 mg | 29% | 350 mg · 34% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (Sodium Selenate) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Oxide) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium (Chromium Chloride) | 35 mcg | 100% | — |
| Lycopene | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free
Claim types: All Other
Formulation re: Does NOT Contain: Non-GMO Gluten Free
Brand IP Statement(s) re: (c), (TM), (SM): Compare vs. One A Day Mens This product is not manufactured or distributed by Bayer Health Care, LLC, owner of the registered trademark One A Day.
Formulation re: Does NOT Contain: No artificial sweeteners, colors or flavors
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Precautions re: All Other: Do not exceed recommended dosage.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).