Other Combinations

R&R Rest and Repair

by NOW Sports · Capsule

Supplement facts from the label of R&R Rest and Repair by NOW Sports: Vitamin B6 10 mg, Calcium 130 mg, Magnesium 25 mg, Beta-Hydroxy-Beta-Methylbutyrate 750 mg….

Label of R&R Rest and Repair, NOW Sports
Label image: NIH DSLD · full label (PDF)
Serving size3 Veg Capsule(s)
Servings per container30
Most servings a day on the label1
TypeOther Combinations
Barcode733739022257
Label recordDSLD 303939 · entered 2023-12-14

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin B6 (Pyridoxine Hydrochloride)10 mg588%100 mg · 10% at label max
Calcium130 mg10%2,500 mg · 5% at label max
└ Calcium Beta-Hydroxy-Beta-Methylbutyrate Monohydrate974 mg——
Magnesium25 mg6%350 mg · 7% at label max
└ Magnesium Oxide43 mg——
Beta-Hydroxy-Beta-Methylbutyrate (Calcium Beta-Hydroxy-Beta-Methylbutyrate Monohydrate)750 mg——
CherryPURE (Tart Cherry, Powder)480 mg——
Gamma-Aminobutyric Acid300 mg——
L-Glutamine300 mg——
5-Hydroxytryptophan (Griffonia simplicifolia seed extract)100 mg——
Melatonin5.0 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Usage: take 3 capsules 1 hour before bedtime.

Formulation re: Other: For anyone who engages in intense exercise, sleep and proper nutrition are critical for normal recovery. NOW Sports R&R Rest and Repair is formulated to address both of these elements with ingredients that promote restful sleep and enhance that body's recovery process.

Formula re: Contains: This formula features HMB, which normally plays a role in the regulation of protein breakdown in the body, helping to preserve lean muscle tissue. Clinically tested CherryPURE Tart Cherry powder has been included to help reduce muscle soreness associated with intense exercise.

Precautions re: Children: Caution: for adults only at bedtime. Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications: Not for pregnant or nursing women. Consult physician if taking medication (especially sedatives or antidepressants) or have a medical condition (including liver disease, bipolar disorder, depressive disorders, hypertension, and epilepsy).

Precautions re: All Other: May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).