Essential Minerals
by MH Michael's Health Naturopathic Programs · Tablet or Pill
Supplement facts from the label of Essential Minerals by MH Michael's Health Naturopathic Programs: Calcium 400 mg, Iron 2.0 mg, Iodine 120 mcg, Magnesium 400 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 400 mg | 31% | 2,500 mg · 16% at label max |
| Iron (Iron Amino Acid Chelate) | 2.0 mg | 11% | 45 mg · 4% at label max |
| Iodine (Kelp) | 120 mcg | 80% | 1,100 mcg · 11% at label max |
| Magnesium (Magnesium Citrate) | 400 mg | 95% | 350 mg · 114% at label max ⚠ |
| Zinc (OptiZinc) | 16 mg | 145% | 40 mg · 40% at label max |
| Selenium (L-Selenomethionine) | 12 mcg | 22% | 400 mcg · 3% at label max |
| Manganese (Manganese Amino Acid Chelate) | 8.0 mg | 348% | 11 mg · 73% at label max |
| Chromium (ChromeMate) | 20 mcg | 57% | — |
| Potassium (Potassium Amino Acid Chelate) | 80 mg | 2% | — |
| Betaine Hydrochloride | 100 mg | — | — |
| Concentrace Alfalfa Ionic Trace Mineral Complex | 24 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take before bedtime with juice or food. Adults-four (4) tablets; Teen - two (2) tablets; Pre-Teens - one (1) tablet. Dosage may be increased as directed by a healthcare practitioner.
Precautions re: All Other: Double-sealed for your protection. Do not use if outer seal is broken or missing.
Precautions re: Children: Caution: Keep out of reach of children.
All Other Content: Consumer Information Services Voice Mail: 800-845-2730 www.michaelshealth.com
Formula re: Kosher: Certified Kosher. Shield Star K (Kosher) Parve
Seals/Symbols: Shield Star K (Kosher) Parve
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).