Senior Symmetry
by Vitanica · Capsule
Supplement facts from the label of Senior Symmetry by Vitanica: Pro Vitamin A 2,500 IU, Vitamin C 150 mg, Vitamin D2 400 IU, Vitamin E 100 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Pro Vitamin A (Mixed Carotenoids, Natural) | 2,500 IU | 50% | — |
| Vitamin C (Calcium Ascorbate, Rose Hip) | 150 mg | 250% | 2,000 mg · 8% at label max |
| Vitamin D2 (Ergocalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 IU | 333% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 50 mg | 3,333% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 5.0 mg | 294% | — |
| Vitamin B3 (Inositol Hexanicotinate) | 25 mg | 125% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Folate (L-Methylfolate) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 400 mcg | 6,666% | — |
| Biotin | 150 mcg | 50% | — |
| Pantothenic Acid (di-cal panthenate, Vitamin B5) | 50 mg | 500% | — |
| Calcium | 400 mg | 40% | 2,500 mg · 16% at label max |
| └ Calcium Citrate Malate | 385 mg | — | — |
| └ Calcium Ascorbate | 15 mg | — | — |
| Magnesium (Magnesium Amino Acid Chelate) | 200 mg | 50% | 350 mg · 57% at label max |
| Zinc (Zinc Picolinate) | 10 mg | 66% | 40 mg · 25% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 72% | 400 mcg · 13% at label max |
| Copper (Copper Aspartate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 5.0 mg | 250% | 11 mg · 45% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 82% | — |
| Potassium (Potassium Citrate) | 50 mg | 1% | — |
| Bilberry Fruit Extract (Vaccinium uliginosum Fruit Extract ) | 10 mg | — | — |
| Boron (Boron Citrate) | 1.5 mg | — | 20 mg · 8% at label max |
| Silica (Silica Amino Acid Chelate) | 250 mcg | — | — |
| Amylase | 0.00 NP | — | — |
| Protease | 0.00 NP | — | — |
| Lipase | 0.00 NP | — | — |
| Cellulase | 0.00 NP | — | — |
| Lactase | 0.00 NP | — | — |
| Rhodiola rosea extract | 25 mg | — | — |
| Ginkgo Leaf Extract | 25 mg | — | — |
| Coenzyme Q-10 | 5.0 mg | — | — |
| Lutein | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) - Women ONLY · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Formulated by Dr. Tori Hudson, a Naturopathic Physician specializing in women's natural healthcare.
Formulation re: Other: Senior Symmetry utilizes premium grade vitamins and minerals in ratios specifically tailored for a woman's body in her senior years.
Suggested/Recommended/Usage/Directions: As a dietary supplement for women 65 years of age and beyond (to be taken with meals). 1-2 Capsules daily component a balanced diet and lifestyle. 3-4 Capsules daily provide a well-balanced maintenance and therapeutic level of supplementation. 5-6 capsules daily provide high potency supplementation for high stress or heavy exercise.
Formulation re: Other: Vitanica's OsteoBlend is an excellent complimentary product to Senior Symmetry.
Precautions re: All Other: This multiple should be discontinued 2 weeks prior to surgery due to Ginkgo and its potential to slow the clotting process.
Formulation re: Does NOT Contain: This product contains no: preservatives, blinders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish, or shellfish.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).