Cramp Bark Extra
by Vitanica · Capsule
Supplement facts from the label of Cramp Bark Extra by Vitanica: Vitamin C 750 mg, Vitamin E 75 IU, Vitamin B3 150 mg, Vitamin B6 40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 750 mg | 1,250% | 2,000 mg · 150% at label max ⚠ |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 75 IU | 250% | — |
| Vitamin B3 (Inositol Hexaniacinate) | 150 mg | 750% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 40 mg | 2,000% | 100 mg · 160% at label max ⚠ |
| Calcium (Calcium Ascorbate, Calcium Citrate, Calcium Malate) | 160 mg | 16% | 2,500 mg · 26% at label max |
| Magnesium (Magnesium Citrate, Magnesium Malate) | 60 mg | 15% | 350 mg · 69% at label max |
| Rutin | 300 mg | — | — |
| Cramp Bark | 300 mg | — | — |
| Valerian | 150 mg | — | — |
| Black Cohosh | 150 mg | — | — |
| Ginger | 150 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Women (not pregnant or lactating) · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
All Other Content: Formulated by Dr. Tori Hudson, a Naturopathic Physician specializing in women's natural health.
Formulation re: Other: Cramp Bark Extra combines science based and traditional herbs along with nutrients to support healthy uterine tissues during menses.
Suggested/Recommended/Usage/Directions: Suggested Use: Take one (1) to three (3) capsules every three hours up to four times daily during menstruation.
Precautions re: Pregnant or Nursing or Prescription Medications: Avoid use of this product during pregnancy and lactation.
Formulation re: Does NOT Contain: This product contains no: Preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.
Precautions re: All Other: Tamper resistant: Please do not use if safety seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).