Multivitamin with Iron Natural Fruit Flavor
by BariMelts · Tablet or Pill
Supplement facts from the label of Multivitamin with Iron Natural Fruit Flavor by BariMelts: Vitamin A 1,500 mcg, Vitamin C 90 mg, Vitamin D3 75 mcg, Vitamin E 30 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,500 mcg | 167% | — |
| Vitamin C (Magnesium Ascorbate) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 75 mcg | 375% | 100 mcg · 75% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 30 mg | 200% | 1,000 mg · 3% at label max |
| Vitamin K (Phytonadione) | 160 mcg | 133% | — |
| Thiamine (Thiamine Hydrochloride) | 12 mg | 1,000% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 131% | — |
| Niacin (Niacin, Niacinamide) | 10 mg | 63% | 35 mg · 29% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 4.0 mg | 235% | 100 mg · 4% at label max |
| Folate (Calcium Salt, L-5-Methylfolate) | 1,360 mcg DFE | 340% | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin (D-Biotin) | 600 mcg | 2,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Iron (Carbonyl Iron) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Ascorbate, Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Oxide) | 16 mg | 145% | 40 mg · 40% at label max |
| Selenium (Sodium Selenite) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Citrate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 120 mcg | 343% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Formulation re: Other: Fast-dissolving Natural flavors Great-tasting Natural sweeteners
Formula re: Contains: Natural flavors Natural sweeteners
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take 2 tablets a day or as recommended by your healthcare professional. Allow tablet to dissolve in mouth. No water necessary.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, or taking medication, consult your healthcare professional before use.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).