The Step Up by Barimelts
by BariMelts · Other (e.g. tea bag)
Supplement facts from the label of The Step Up by Barimelts by BariMelts: Vitamin A 3,000 mcg, Vitamin C 130 mg, Vitamin D3 75 mcg, Vitamin E 40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,000 mcg | 333% | — |
| Vitamin C (Ascorbic Acid) | 130 mg | 144% | 2,000 mg · 7% at label max |
| Vitamin D3 (Cholecalciferol) | 75 mcg | 375% | 100 mcg · 75% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 40 mg | 267% | 1,000 mg · 4% at label max |
| Vitamin K (Phytonadione) | 300 mcg | 250% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 12 mg | 1,000% | — |
| Riboflavin (Vitamin B2) | 12 mg | 923% | — |
| Niacin (Niacinamide) | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 12 mg | 706% | 100 mg · 12% at label max |
| Folate (Calcium Salt, L-5-Methylfolate) | 1,360 mcg DFE | 340% | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Biotin (D-Biotin) | 600 mcg | 2,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Iron (Carbonyl Iron) | 45 mg | 250% | 45 mg · 100% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 18 mg | 164% | 40 mg · 45% at label max |
| Selenium (Sodium Selenite) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Chromium (Chromium Picolinate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Bisglycinate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Aquamin (Marine Mineral Blend) | 10 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Non GMO Gluten free Dairy-free
Formulation re: Other: Easy-to-swallow
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one (1) caplet a day or as recommended by your healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, or taking medication, consult your healthcare professional before use.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).