Fiber and Other Nutrients

Healthy Shape

by Benefiber · Powder

Supplement facts from the label of Healthy Shape by Benefiber: Calories 30 Calorie(s), Total Carbohydrates 7.0 Gram(s)….

Label of Healthy Shape, Benefiber
Label image: NIH DSLD · full label (PDF)
Serving size7 Gram(s)
Servings per container67
TypeFiber and Other Nutrients
Barcode886790018872
Label recordDSLD 301353 · entered 2023-08-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories30 Calorie(s)——
Total Carbohydrates7.0 Gram(s)3%—
└ Dietary Fiber5.0 Gram(s)18%—
└ Soluble Fiber5.0 Gram(s)——
└ Total Sugars0.00 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

Recalls matched by barcode

  • 2020-05-13 · Fiber prebiotic product potentially contaminated with small plastic pieces · Class II · FDA notice

On the label

For: Adult (18 - 50 Years) · Gluten Free · Sugar Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: When used regularly, Benefiber Healthy Shape helps you feel satisfied longer, taking the edge of your hunger. Benefiber is a plant based prebiotic fiber. What is prebiotic fiber? Prebiotic fiber strengthens and nourishes the good bacteria in your gut to support an environment for good digestive health. What's good for your gut is good for you. Contains more fiber than an apple or a banana. When

Formula re: Contains: Plant based fiber

Formulation re: Other: Nourishes good bacteria

Formulation re: Does NOT Contain: Non-gmo Clear & taste-free Sugar-free Gluten-free

Suggested/Recommended/Usage/Directions: Directions Stir 3 1/4 teaspoons of Benefiber into 8 oz. of any beverage or soft food (hot or cold). Stir well until dissolved (up to 60 seconds). For optimal results, use 2 times per day. Not recommended for carbonated beverages.

Formulation re: Other: Helps you feel fuller longer Clinical studies show benefits with regular use.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).