Light & Tight
by Evogen · Capsule
Supplement facts from the label of Light & Tight by Evogen: Magnesium 210 mg, Clean & Detox Matrix 800 mg, PreforPro 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 210 mg | 50% | 350 mg · 120% at label max ⚠ |
| Clean & Detox Matrix | 800 mg | — | — |
| └ Senna Leaf Extract | 0.00 NP | — | — |
| └ Burdock Root Extract (Arctium lappa Root Extract) | 0.00 NP | — | — |
| └ Fennel Seed Extract | 0.00 NP | — | — |
| └ Aloe Vera Juice, Powder | 0.00 NP | — | — |
| └ Cascara Sagrada bark extract | 0.00 NP | — | — |
| └ Peppermint, Powder | 0.00 NP | — | — |
| PreforPro (LH01-Myoviridae, LL12-Myoviridae, LL5-Siphoviridae, T4D-Myoviridae) | 15 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take 1-2 capsules 8-16 oz. of water, once or twice a day - once in the morning and/or once in the afternoon. Drink at least 6 to 8 glasses of water daily. For best results, use with a combined diet and training program under professional supervision.
Precautions re: All Other: Do not exceed recommended dosage.
Precautions re: Children: Warning: Not for use by individuals under the age of 18. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if you have frequent diarrhea or are pregnant, expect to become pregnant, or nursing.
Precautions re: All Other: Do not use this product if you have any serious medical condition. Before using this product, consult with a licensed, qualified, health care professional, including but not limited to, if you suspect you have or have been treated for, diagnosed with or have a family history of any medical condition, or if you are using any prescription or over the counter medication. Do not use if you have or dev
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).