Organic Psyllium Fiber
by Organic India · Capsule
Supplement facts from the label of Organic Psyllium Fiber by Organic India: Calories 10 Calorie(s), Total Carbohydrates 2.2 Gram(s), Psyllium 2.6 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 2.2 Gram(s) | 1% | — |
| └ Dietary Fiber | 2.2 Gram(s) | 7% | — |
| └ Fiber, Soluble | 1.6 Gram(s) | — | — |
| └ Fiber, Insoluble | 0.60 Gram(s) | — | — |
| Psyllium (Plantago ovata) | 2.6 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Halal · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: At the heart of Organic India is our commitment to be living embodiment of love and consciousness in action. Whole herb solutions frown sustainably by small family farmers using regenerative organic agriculture. Healthy conscious living
Formula re: Contains: Psyllium is a plant-based prebiotic fiber that supports the gastrointestinal tract and promotes healthy elimination.
Suggested/Recommended/Usage/Directions: Suggested use: Take 5 capsules with at least 10 oz of water or juice, 2 times daily. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Precautions re: Pregnant or Nursing or Prescription Medications: If pregnant or nursing, consult a physician before use.
Formulation re: Vegetarian/Vegan: Vegan - Vegetarian
Formulation re: Does NOT Contain: Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).