Psyllium
by Organic India · Powder
Supplement facts from the label of Psyllium by Organic India: Calories 18 Calorie(s), Psyllium 5.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 18 Calorie(s) | — | — |
| └ Total Carbohydrate | 4.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 16% | — |
| └ Soluble Fiber | 3.0 Gram(s) | — | — |
| └ Insoluble Fiber | 1.0 Gram(s) | — | — |
| Psyllium | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Halal · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: At The Heart Of Organic India is our commitment to be a living embodiment of love and consciousness in action. All our products promote health and happiness and are made with loving care.
Seals/Symbols: Earth Seer
All Other Content: Ethical, Authentic, Reliable, Trustworthy, Holistic Socially, Environmentally, Economically Responsible
Formula re: Contains: Organic India Psyllium is an excellent source of both soluble and insoluble natural dietary fiber.
Suggested/Recommended/Usage/Directions: Suggested Use: Adults and Children over 12 years: 1-2 serving per day. Best taken before or between meals. Directions: Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
All Other Content: We Wish You a Life of Good Health and Happiness For exciting recipes, visit organicindiausa.com or find us on social @organicindiausa #healthyconsciousliving Scan for recipes and information
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).