Creatine Monohydrate 5 g
by Redcon1 Basic Training · Powder
Supplement facts from the label of Creatine Monohydrate 5 g by Redcon1 Basic Training: Creatine 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine (Creatine Monohydrate) | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Formula re: Contains: The objective: Creatine Monohydrate is one of the most studied tried and true dietary supplements on the market. Used both pre and post-workout, Creatine Monohydrate helps to improve athletic performance through ATP production, supporting both muscular strength and muscular endurance.
Suggested/Recommended/Usage/Directions: Creatine suggested use: As a dietary supplement, mix one scoop (5g) with 8-10 fl. oz of water or your favorite sports drink immediately following your workout. For best results, take pre and post-workout. Consume ample amounts of water while taking this product.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Seals/Symbols: Nutravigilance Verified Supplement Safety Solutions
Formulation re: Other: Muscle recovery
Brand IP Statement(s) re: (c), (TM), (SM): Redcon1 Basic training series
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).