Vitamin D3 125 mcg (5,000 IU)
by California Gold Nutrition · Softgel Capsule
Supplement facts from the label of Vitamin D3 125 mcg (5,000 IU) by California Gold Nutrition: Vitamin D 125 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol, Vitamin D3) | 125 mcg | 625% | 100 mcg · 125% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested usage: adults take one soft gel daily with food.
Precautions re: All Other: Do not exceed one softgel daily or take with other dietary supplements containing vitamin D.
Precautions re: Children: Warnings: keep out of reach of children.
Formula re: Contains: This is a high potency vitamin D product.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult with a qualified healthcare professional prior to using this product if you are pregnant, nursing, taking prescription medications, having diagnosed medical conditions (e.g., hypercalcemia or kidney disease), or require higher vitamin D intake.
Precautions re: All Other: Sealed for your protection. Do not use if seal is missing or broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).