Iron
by California Gold Nutrition · Liquid
Supplement facts from the label of Iron by California Gold Nutrition: Calories 15 Calorie(s), Total Carbohydrates 3.0 Gram(s), Iron 10 mg, Yellow Dock 100 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| Iron (Ferrous Bisglycinate Chelate) | 10 mg | 56% | 45 mg · 22% at label max |
| Yellow Dock | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested use: Take 1 teaspoon daily, with or without food. Best when taken as a directed by a qualified healthcare professional. Shake well before using.
Precautions re: Children: Warnings: keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
Precautions re: Children: Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other: Sealed for your protection. Do not use if seal is missing or broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).