Bone Boost
by California Gold Nutrition · Tablet or Pill
Supplement facts from the label of Bone Boost by California Gold Nutrition: Vitamin C 180 mg, Vitamin D 10 mcg, Calcium 600 mg, Magnesium 250 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 180 mg | 200% | 2,000 mg · 18% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 10 mcg | 50% | 100 mcg · 20% at label max |
| Calcium (Calcium Ascorbate, Calcium Bisglycinate, Calcium Citrate Malate, Calcium Fructoborate) | 600 mg | 46% | 2,500 mg · 48% at label max |
| Magnesium (Magnesium Malate) | 250 mg | 60% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Bisglycinate) | 5.5 mg | 50% | 40 mg · 28% at label max |
| Copper (Copper Bisglycinate) | 0.90 mg | 100% | 10,000 mcg · 18% at label max |
| Manganese (Manganese Bisglycinate) | 1.2 mg | 50% | 11 mg · 21% at label max |
| Potassium (Potassium Glycinate) | 94 mg | 2% | — |
| MBP | 40 mg | — | — |
| Betaine Hydrochloride | 20 mg | — | — |
| Silica (Horsetail Aerial Part Extract) | 5.0 mg | — | — |
| Boron (Calcium Fructoborate) | 4.0 mg | — | 20 mg · 40% at label max |
| Vitamin K2 (Menaquinone-7) | 90 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 tablets twice daily, with food. Best when taken as directed by a qualified healthcare professional.
Precautions re: Children: Warnings: Keep out of reach of children. Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
Precautions re: All Other: Sealed for your protection. Do not use if seal is missing or broken.
Storage: Store in a cool, dry place. Protect from heat, light, and moisture.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).