Ingenium
by Guardian Health · Capsule
Supplement facts from the label of Ingenium by Guardian Health: Vitamin A 450 mcg RAE, Vitamin C 50 mg, Iron 5.0 mg, Vitamin D3 3.3 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 450 mcg RAE | 50% | — |
| Vitamin C (Ascorbic Acid) | 50 mg | 56% | 2,000 mg · 8% at label max |
| Iron (Ferrous Fumarate) | 5.0 mg | 28% | 45 mg · 33% at label max |
| Vitamin D3 (Cholecalciferol) | 3.3 mcg | 17% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 6.7 mg | 45% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Hydrochloride) | 1.0 mg | 83% | — |
| Riboflavin | 1.0 mg | 77% | — |
| Niacin | 7.0 mg NE | 44% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 59% | 100 mg · 3% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 60% at label max |
| Vitamin B12 (Cyanocobalamin) | 2.0 mcg | 83% | — |
| Biotin | 15 mcg | 50% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 3.0 mg | 60% | — |
| Iodine (Potassium Iodide) | 50 mcg | 33% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 80 mcg | 19% | 350 mg · 0% at label max |
| Zinc (Zinc Oxide) | 4.0 mg | 36% | 40 mg · 30% at label max |
| Copper (Cupric Oxide) | 0.30 mg | 33% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate Monohydrate) | 1.0 mg | 43% | 11 mg · 27% at label max |
| Chromium (Chromium Polynicotinate) | 10 mcg | 29% | — |
| Molybdenum (Molybdenum Citrate) | 23 mcg | 51% | 2,000 mcg · 3% at label max |
| Chlorella Extract (Chlorella pyrenoidosa Extract) | 150 mg | — | — |
| Wheatgrass Leaf Extract (Triticum aestivum Leaf Extract) | 150 mg | — | — |
| Bilberry Fruit Extract (Vaccinium myrtillus Fruit Extract) | 50 mg | — | — |
| Lycopene | 2.5 mcg | — | — |
| Lutein (Marigold Flower Extract) | 1.5 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take one capsule with meal, two to three times a day.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool dry place below 30 degrees C (86 degrees F) and avoid exposure to sunlight.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, lactating, or have serious medical condition, you should not use this product before consulting a physician.
Seals/Symbols: Made In USA With Globally Sourced Ingredients
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of children. In case of accidental overdose, call a doctor or poison control immediately.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).