Zinc, Magnesium & Vitamin B6
by Sierra Fit · Capsule
Supplement facts from the label of Zinc, Magnesium & Vitamin B6 by Sierra Fit: Vitamin B6 11 mg, Magnesium 450 mg, Zinc 30 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 11 mg | 618% | 100 mg · 11% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 450 mg | 107% | 350 mg · 129% at label max ⚠ |
| Zinc (Zinc Aspartate, Zinc L-Monomethionine) | 30 mg | 273% | 40 mg · 75% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 3 capsules daily (men) or 2 capsules daily (women) before bed, or as directed by your qualified healthcare professional.
Formulation re: Does NOT Contain: Formulated without: GMOs and Gluten
Precautions re: Children: Warnings: Keep out of reach of children.
Precautions re: All Other: Consult with a licensed physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements. Sealed for your protection. Do not use if seal is missing or broken.
Storage: Store in a cool, dry place. Protect from heat, light, and moisture.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).