Y Cramp
by NaturesPlus · Softgel Capsule
Supplement facts from the label of Y Cramp by NaturesPlus: Calcium 100 mg, Magnesium 50 mg, EFA-Rich Flaxseed oil 450 mg, Guava leaf extract 120 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 100 mg | 10% | 2,500 mg · 4% at label max |
| Magnesium (Magnesium Citrate) | 50 mg | 13% | 350 mg · 14% at label max |
| EFA-Rich Flaxseed oil | 450 mg | — | — |
| Guava leaf extract (Guava Flavonols) | 120 mg | — | — |
| Ginger (Ginger Volatile Oils) | 100 mg | — | — |
| Yam (Diosgenin) | 100 mg | — | — |
| St. John's Wort | 50 mg | — | — |
| Passionflower | 50 mg | — | — |
| Ginkgo biloba (Ginkgo Flavone-Glycosides, Terpene Lactones) | 25 mg | — | — |
| Chinese Green Tea (Polyphenols) | 25 mg | — | — |
| Bamboo Leaf Extract | 25 mg | — | — |
| Horsetail | 25 mg | — | — |
| Flax Lignans (Linum usitatissimum) | 25 mg | — | — |
| Soy Isoflavones (Glycine max extract) | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · No Allergies · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Type: Nutritional support for women's health
Formula re: Contains: Nature's Plus Y-Cramp addresses the nutritional shortfalls that contribute to monthly cramps, soothing away your worries with calcium, magnesium, guava leaf, flax lignans, ginger, wild yam, soy isoflavones, green tea and more.
Formulation re: Other: If you want whole-body relief and freedom from feminine cramps. If you wish to help restore a healthy, bright mood during your period. If you want the multitude of wellness benefits that balanced hormones will bring. If you want to promote healthy muscle tone and digestion, as well as prevent water retention... then you must experience Y-Cramp. Reclaim your inner balance! Be vibrant, be beauti
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement for adults, three softgels daily.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a health care practitioner before use if you are pregnant or breastfeeding, or wish to become pregnant.
Storage: Keep tightly closed in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).