POST Hot Cocoa
by Core Nutritionals · Powder
Supplement facts from the label of POST Hot Cocoa by Core Nutritionals: Calories 245 Calorie(s), Total Fat 0.50 Gram(s), Cholesterol 5.0 mg, Total Carbohydrates 36 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 245 Calorie(s) | — | — |
| Total Fat | 0.50 Gram(s) | 1% | — |
| └ Saturated Fat | 0.00 Gram(s) | 0% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 5.0 mg | 2% | — |
| Total Carbohydrates | 36 Gram(s) | 13% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| └ Total Sugars | 21 Gram(s) | — | — |
| └ added Sugars | 21 Gram(s) | 42% | — |
| Protein | 24 Gram(s) | 48% | — |
| Calcium | 128 mg | 10% | 2,500 mg |
| Iron | 2.7 mg | 15% | 45 mg |
| Phosphorus | 95 mg | 8% | 4,000 mg |
| Magnesium | 43 mg | 10% | 350 mg |
| Chromium (Chromium Histidinate, Chromium Picolinate) | 1,000 mcg | 2,857% | — |
| Sodium | 65 mg | 3% | — |
| Potassium | 250 mg | 5% | — |
| L-Leucine | 5,000 mg | — | — |
| Velositol Amylopectin Chromium Complex | 2,000 mg | — | — |
| VitaCherry Sport (Montmorency Tart Cherry) | 480 mg | — | — |
| BioPerine (Black Pepper Fruit Extract) | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Formulation re: Other: There are no secrets to recovery - no special tricks you can use. There are, however, time-tested and critical components to growth, such as excellent post-workout nutrition, timed properly, in an effective delivery system. And to that end, there is the all new Core POST.
Formula re: Contains: Our new matrix takes the premise behind the original Core PWO-combining fast-acting protein and carbohydrate sources - and improves on that idea in a massive way. We have the classic ingredients of cold-pressed microfiltered whey protein isolate, pure dextrose, and Cluster Dextrin, a balanced-insulin response carb source with reduced bloat. Core POST also includes additional free form L-Leucine an
Precautions re: All Other: Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Precautions re: Children: Warning: This product is only intended for use in healthy adults 18 years of age or older.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seiz
Precautions re: All Other: Discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).