Superfood Greens Lemon Ginger Flavored
by Ladder · Powder
Supplement facts from the label of Superfood Greens Lemon Ginger Flavored by Ladder: Calories 30 Calorie(s), Total Carbohydrates 9.0 Gram(s), Protein 1.0 Gram(s), Vitamin C 68 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 30 Calorie(s) | — | — |
| Total Carbohydrates | 9.0 Gram(s) | 3% | — |
| └ Dietary Fiber | 6.0 Gram(s) | 21% | — |
| Protein | 1.0 Gram(s) | — | — |
| Vitamin C (Ascorbic Acid) | 68 mg | 75% | 2,000 mg |
| Vitamin D (Cholecalciferol) | 15 mcg | 75% | 100 mcg |
| Vitamin K2 (Menaquinone-7) | 30 mcg | 25% | — |
| Vitamin B1 (Thiamine Mononitrate) | 1.2 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.3 mg | 100% | — |
| Vitamin B3 (Niacinamide) | 16 mg NE | 100% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | 100% | 100 mg |
| Folate (Methylfolate) | 600 mcg DFE | 150% | — |
| Vitamin B12 (Cyanocobalamin) | 2.4 mcg | 100% | — |
| Biotin | 30 mcg | 100% | — |
| Vitamin B5 (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Calcium Citrate) | 130 mg | 10% | 2,500 mg |
| Iron | 0.50 mg | 3% | 45 mg |
| Magnesium (Magnesium Citrate) | 210 mg | 50% | 350 mg |
| Zinc (Zinc Citrate) | 10 mg | 91% | 40 mg |
| Sodium | 25 mg | 1% | — |
| Potassium | 40 mg | 1% | — |
| Matcha Green Tea | 2.0 Gram(s) | — | — |
| Chlorella | 400 mg | — | — |
| Spinach | 300 mg | — | — |
| Rhodiola | 200 mg | — | — |
| organic Broccoli | 150 mg | — | — |
| Bacillus coagulans MTCC-5856 | 15 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Vitamins + Minerals + Probiotics help supply essential nutrients and support immune health
Seals/Symbols: NSF Certified Sport
Formulation re: Does NOT Contain: Gluten Free No artificial flavors or sweeteners, no synthetic colors
Formulation re: Vegetarian/Vegan: Vegan
All Other Content: Certified Recycled Content SCS Global Services Minimum 45% Recycled Content Post-Consumer Ladder is more than just premium ingredients. Ladder works as hard as you do, so you don't just reach your goals- you blow past them. Because we're founded by NBA star LeBron James and Arnold Schwarzenegger, for the athlete in all of us.
Formulation re: Other: Our Superfood Greens Help: Maintain Immune health Sustain bone health Support gut health
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).