Family
by Garden of Life Vitamin Code · Capsule
Supplement facts from the label of Family by Garden of Life Vitamin Code: Vitamin A 1,260 mcg, Vitamin C 90 mg, Vitamin D 50 mcg, Vitamin E 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,260 mcg | 140% | — |
| Vitamin C (Saccharomyces cerevisiae) | 90 mg | 100% | 2,000 mg · 9% at label max |
| Vitamin D (Vitamin D3) | 50 mcg | 250% | 100 mcg · 100% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 15 mg | 100% | 1,000 mg · 3% at label max |
| Vitamin K (Vitamin K1) | 120 mcg | 100% | — |
| Thiamine (Vitamin B1) | 4.8 mg | 400% | — |
| Riboflavin (Vitamin B2) | 4.6 mg | 350% | — |
| Niacin (Niacinamide) | 21 mg | 130% | 35 mg · 119% at label max ⚠ |
| Vitamin B6 (Saccharomyces cerevisiae) | 5.1 mg | 300% | 100 mg · 10% at label max |
| Folate (Saccharomyces cerevisiae) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 40 mcg | 1,670% | — |
| Biotin (Saccharomyces cerevisiae) | 30 mcg | 100% | — |
| Pantothenic Acid (Saccharomyces cerevisiae) | 15 mg | 300% | — |
| Iron (Brown Rice Chelate) | 1.8 mg | 10% | 45 mg · 8% at label max |
| Iodine (Kelp) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Zinc (Brown Rice Chelate) | 7.7 mg | 70% | 40 mg · 39% at label max |
| Selenium (Saccharomyces cerevisiae) | 55 mcg | 100% | 400 mcg · 28% at label max |
| Manganese (Brown Rice Chelate) | 2.3 mg | 100% | 11 mg · 42% at label max |
| Chromium (Saccharomyces cerevisiae) | 35 mcg | 100% | — |
| Molybdenum (Saccharomyces cerevisiae) | 45 mcg | 100% | 2,000 mcg · 5% at label max |
| Vitamin K2 (Menaquinone-4) | 20 mcg | — | — |
| Lycopene (S. cerevisiae) | 250 mcg | — | — |
| Vanadium (Saccharomyces cerevisiae) | 10 mcg | — | — |
| Raw Organic Fruit & Vegetable Blend | 665 mg | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Broccoli (Broccoli, Broccoli) | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| └ Kelp | 0.00 NP | — | — |
| └ Blackberry | 0.00 NP | — | — |
| └ Green Bell Pepper | 0.00 NP | — | — |
| └ Brussels Sprout | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Garlic | 0.00 NP | — | — |
| └ Green Onion | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Cauliflower (Cauliflower, Cauliflower) | 0.00 NP | — | — |
| └ Red Cabbage | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Cucumber | 0.00 NP | — | — |
| └ Celery | 0.00 NP | — | — |
| └ Asparagus (Asparagus, Asparagus) | 0.00 NP | — | — |
| Raw Probiotic & Enzyme Blend | 30 mg | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Aspergillopepsin | 0.00 NP | — | — |
| └ Beta-Glucanase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Phytase | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Peptidase | 0.00 NP | — | — |
| └ Pectinase | 0.00 NP | — | — |
| └ Hemicellulase | 0.00 NP | — | — |
| └ Xylanase | 0.00 NP | — | — |
| └ Lactobacillus (Lactobacillus bulgaricus, Lactobacillus plantarum) | 0.00 NP | — | — |
| Raw Antioxidant & Immune Support Complex | 10 mg | — | — |
| └ Glutathione (Saccharomyces cerevisiae) | 0.00 NP | — | — |
| └ Coenzyme Q-10 | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Kosher · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Whole food multivitamin
Formula re: Type: Support for adults, teens & kids 6 and older
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Seals/Symbols: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Formula re: Kosher: Star-K (Kosher)
Seals/Symbols: Star-K (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).