United States
Data
Other Combinations

50 & Wiser Women

by Garden of Life Vitamin Code · Capsule

Supplement facts from the label of 50 & Wiser Women by Garden of Life Vitamin Code: Vitamin A 1,080 mcg, Vitamin C 90 mg, Vitamin D 50 mcg, Vitamin E 15 mg….

Label of 50 & Wiser Women, Garden of Life Vitamin Code
Label image: NIH DSLD · full label (PDF)
Serving size2 Capsule(s)
Servings per container60
Most servings a day on the label2
TypeOther Combinations
Barcode658010114189
Label recordDSLD 297618 · entered 2023-12-14

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)1,080 mcg120%—
Vitamin C (Saccharomyces cerevisiae)90 mg100%2,000 mg · 9% at label max
Vitamin D (Vitamin D3)50 mcg250%100 mcg · 100% at label max
Vitamin E (D-Alpha-Tocopherol)15 mg100%1,000 mg · 3% at label max
Vitamin K (Vitamin K1)72 mcg60%—
Thiamine (Vitamin B1)3.2 mg270%—
Riboflavin (Vitamin B2)3.1 mg240%—
Niacin (Niacinamide)16 mg100%35 mg · 91% at label max
Vitamin B6 (Saccharomyces cerevisiae)3.4 mg200%100 mg · 7% at label max
Folate (Saccharomyces cerevisiae)400 mcg DFE100%—
Vitamin B12 (Methylcobalamin)80 mcg3,333%—
Biotin (Saccharomyces cerevisiae)30 mcg100%—
Pantothenic Acid (Saccharomyces cerevisiae)10 mg200%—
Iodine (Sea Kelp)75 mcg50%1,100 mcg · 14% at label max
Zinc (Brown Rice Chelate)7.7 mg70%40 mg · 39% at label max
Selenium (Saccharomyces cerevisiae)55 mcg100%400 mcg · 28% at label max
Manganese (Brown Rice Chelate)2.3 mg100%11 mg · 42% at label max
Chromium (Saccharomyces cerevisiae)35 mcg100%—
Molybdenum (Saccharomyces cerevisiae)45 mcg100%2,000 mcg · 5% at label max
Vitamin K2 (Menaquinone-4)20 mcg——
Boron (Saccharomyces cerevisiae)1.0 mg—20 mg · 10% at label max
Vanadium (Saccharomyces cerevisiae)10 mcg——
Fruit & Vegetable Blend706 mg——
└ Apple, Raw0.00 NP——
└ Beet, Raw0.00 NP——
└ Broccoli, Raw (Broccoli, Raw, Broccoli, Raw)0.00 NP——
└ Carrot, Raw0.00 NP——
└ Spinach, Raw0.00 NP——
└ Tomato, Raw0.00 NP——
└ Strawberry, Raw0.00 NP——
└ Tart Cherry, Raw0.00 NP——
└ Sea Kelp, Raw0.00 NP——
└ Blackberry, Raw0.00 NP——
└ Green Bell Pepper, Raw0.00 NP——
└ Brussels Sprout, Raw0.00 NP——
└ Blueberry, Raw0.00 NP——
└ Ginger, Raw0.00 NP——
└ Garlic, Raw0.00 NP——
└ Green Onion, Raw0.00 NP——
└ Raspberry, Raw0.00 NP——
└ Parsley, Raw0.00 NP——
└ Cauliflower, Raw (Cauliflower, Raw, Cauliflower, Raw)0.00 NP——
└ Red Cabbage, Raw0.00 NP——
└ Kale, Raw0.00 NP——
└ Cucumber, Raw0.00 NP——
└ Celery, Raw0.00 NP——
└ Asparagus, Raw (Asparagus, Raw, Asparagus, Raw)0.00 NP——
Raw Probiotic & Enzyme Blend40 mg——
└ Lipase0.00 NP——
└ Protease0.00 NP——
└ Aspergillopepsin0.00 NP——
└ Beta-Glucanase0.00 NP——
└ Cellulase0.00 NP——
└ Bromelain0.00 NP——
└ Phytase0.00 NP——
└ Lactase0.00 NP——
└ Papain0.00 NP——
└ Peptidase0.00 NP——
└ Pectinase0.00 NP——
└ Hemicellulase0.00 NP——
└ Xylanase0.00 NP——
└ Lactobacillus bulgaricus0.00 NP——
└ Lactobacillus plantarum0.00 NP——
Raw Antioxidant & Immune Support Complex10 mg——
└ Glutathione (Saccharomyces cerevisiae)0.00 NP——
└ Coenzyme Q-100.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Kosher · Adult Female (18 - 50 Years) · Seniors/Mature (>50 Years) - Women ONLY · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: Whole Food Multivitamin Optimal Health & Energy

Seals/Symbols: Non GMO Project Verified nongmoproject.org Certified NSF Gluten-Free

Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org Certified NSF Gluten-Free

Formula re: Kosher: Star-K (Kosher)

Seals/Symbols: Star-K (Kosher)

Suggested/Recommended/Usage/Directions: Suggested Use: Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).