United States
Data
Other Combinations

50 & Wiser Women

by Garden of Life Vitamin Code · Capsule

Supplement facts from the label of 50 & Wiser Women by Garden of Life Vitamin Code: Vitamin A 1,080 mcg, Vitamin C 90 mg, Vitamin D 50 mcg, Vitamin E 15 mg….

Label of 50 & Wiser Women, Garden of Life Vitamin Code
Label image: NIH DSLD · full label (PDF)
Serving size4 Capsule(s)
Servings per container30
Most servings a day on the label1
TypeOther Combinations
Barcode658010113670
Label recordDSLD 297614 · entered 2023-10-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)1,080 mcg120%—
Vitamin C (Saccharomyces cerevisiae)90 mg100%2,000 mg · 5% at label max
Vitamin D (Vitamin D3)50 mcg250%100 mcg · 50% at label max
Vitamin E (D-Alpha-Tocopherol)15 mg100%1,000 mg · 2% at label max
Vitamin K (Vitamin K1)72 mcg60%—
Thiamine (Vitamin B1)3.2 mg270%—
Riboflavin (Vitamin B2)3.1 mg240%—
Niacin (Niacinamide)16 mg100%35 mg · 46% at label max
Vitamin B6 (S. cerevisiae)3.4 mg200%100 mg · 3% at label max
Folate (S. cerevisiae)400 mcg DFE100%—
Vitamin B12 (Methylcobalamin)80 mcg3,333%—
Biotin (Saccharomyces cerevisiae)30 mcg100%—
Pantothenic Acid (S. cerevisiae)10 mg200%—
Iodine (Sea Kelp)75 mcg50%1,100 mcg · 7% at label max
Zinc (Brown Rice Chelate)7.7 mg70%40 mg · 19% at label max
Selenium (S. cerevisiae)55 mcg100%400 mcg · 14% at label max
Manganese (Brown Rice Chelate)2.3 mg100%11 mg · 21% at label max
Chromium (S. cerevisiae)35 mcg100%—
Molybdenum (S. cerevisiae)45 mcg100%2,000 mcg · 2% at label max
Vitamin K2 (Menaquinone-4)20 mcg——
Boron (S. cerevisiae)1.0 mg—20 mg · 5% at label max
Vanadium (S. cerevisiae)10 mcg——
Raw Organic Fruit & Vegetable Blend706 mg——
└ Apple0.00 NP——
└ Beet0.00 NP——
└ Broccoli (Broccoli, Broccoli)0.00 NP——
└ Carrot0.00 NP——
└ Spinach0.00 NP——
└ Tomato0.00 NP——
└ Strawberry0.00 NP——
└ Tart Cherry0.00 NP——
└ Sea Kelp0.00 NP——
└ Blackberry0.00 NP——
└ Green Bell Pepper0.00 NP——
└ Brussels Sprout0.00 NP——
└ Ginger0.00 NP——
└ Garlic0.00 NP——
└ Green Onion0.00 NP——
└ Raspberry0.00 NP——
└ Parsley0.00 NP——
└ Cauliflower (Cauliflower, Cauliflower)0.00 NP——
└ Red Cabbage0.00 NP——
└ Kale0.00 NP——
└ Cucumber0.00 NP——
└ Celery0.00 NP——
└ Asparagus (Asparagus, Asparagus)0.00 NP——
Raw Probiotic & Enzyme Blend40 mg——
└ Lipase0.00 NP——
└ Protease0.00 NP——
└ Aspergillopepsin0.00 NP——
└ Beta-Glucanase0.00 NP——
└ Cellulase0.00 NP——
└ Bromelain0.00 NP——
└ Phytase0.00 NP——
└ Phytase0.00 NP——
└ Lactase0.00 NP——
└ Papain0.00 NP——
└ Peptidase0.00 NP——
└ Pectinase0.00 NP——
└ Hemicellulase0.00 NP——
└ Xylanase0.00 NP——
└ Lactobacillus bulgaricus, Lactobacillus plantarum0.00 NP——
RAW Antioxidant & Immune Support Complex10 mg——
└ Glutathione (S. cerevisiae)0.00 NP——
└ Coenzyme Q-100.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Kosher · Adult Female (18 - 50 Years) · Seniors/Mature (>50 Years) - Women ONLY · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Whole food multivitamin

Formulation re: Other: Optimal health & energy

Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Seals/Symbols: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Formula re: Kosher: Star-K (Kosher)

Seals/Symbols: Star-K (Kosher)

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).