Whole Food Multivitamin for Women
by NATURELO Premium Supplements · Capsule
Supplement facts from the label of Whole Food Multivitamin for Women by NATURELO Premium Supplements: Vitamin A 900 mcg RAE, Vitamin C 150 mg, Vitamin D3 22 mcg, Vitamin E 20 mg AT….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (natural Beta Carotene) | 900 mcg RAE | 100% | — |
| Vitamin C (Acerola Cherry Extract, L-Ascorbate) | 150 mg | 167% | 2,000 mg · 15% at label max |
| Vitamin D3 (Cholecalciferol) | 22 mcg | 110% | 100 mcg · 44% at label max |
| Vitamin E (D-Alpha-Tocopheryl) | 20 mg AT | 133% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 3.0 mg | 250% | — |
| Vitamin B2 (Riboflavin) | 3.0 mg | 231% | — |
| Vitamin B3 (Niacinamide) | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 4.0 mg | 235% | 100 mg · 8% at label max |
| Folate (L-5-Methylfolate) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 6.0 mcg | 250% | — |
| Biotin (D-Biotin) | 150 mcg | 500% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 9.0 mg | 180% | — |
| Calcium (Aquamin, Dicalcium Phosphate) | 200 mg | 15% | 2,500 mg · 16% at label max |
| Iron (Ferrous Bisglycinate) | 14 mg | 78% | 45 mg · 62% at label max |
| Phosphorus (Dicalcium Phosphate) | 125 mg | 10% | 4,000 mg · 6% at label max |
| Iodine (Kelp, Wild) | 150 mcg | 100% | 1,100 mcg · 27% at label max |
| Magnesium (Aquamin Magnesium) | 300 mg | 71% | 350 mg · 171% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate) | 11 mg | 100% | 40 mg · 55% at label max |
| Selenium (Selenium Glycinate) | 55 mcg | 100% | 400 mcg · 28% at label max |
| Copper (Copper Aminomin) | 0.90 mg | 100% | 10,000 mcg · 18% at label max |
| Manganese (Manganese Sulfate) | 2.3 mg | 100% | 11 mg · 42% at label max |
| Chromium (Chromium Picolinate) | 35 mcg | 100% | — |
| Molybdenum (Molybdenum Krebs Complex) | 45 mcg | 100% | 2,000 mcg · 5% at label max |
| Potassium (Potassium Chloride) | 75 mg | 2% | — |
| Vitamin K2 (Menaquinone-7) | 120 mcg | — | — |
| Organic Fruit & Vegetable Blend | 200 mg | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ organic Black Currant | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Broccoli (Broccoli, Broccoli) | 0.00 NP | — | — |
| └ Cranberry extract | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Pomegranate | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| Digestive Enzyme & Probiotic Blend | 120 mg | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ B. breve | 0.00 NP | — | — |
| └ L. reuteri | 0.00 NP | — | — |
| Energy Blend | 100 mg | — | — |
| └ Maca | 0.00 NP | — | — |
| └ Green Tea | 0.00 NP | — | — |
| └ Panax ginseng extract | 0.00 NP | — | — |
| └ Coenzyme Q-10 (Ubidecarenone) | 0.00 NP | — | — |
| Brain Health Blend | 60 mg | — | — |
| └ Ginkgo biloba | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ Boron (Boron Citrate) | 0.00 NP | — | — |
| Heart Health Blend | 50 mg | — | — |
| └ Turmeric | 0.00 NP | — | — |
| └ Ceylon Cinnamon | 0.00 NP | — | — |
| └ Grape Extract | 0.00 NP | — | — |
| └ organic Resveratrol (Knotweed) | 0.00 NP | — | — |
| Eye Health Blend | 15 mg | — | — |
| └ Rutin (Sophora japonica) | 0.00 NP | — | — |
| └ Lycopene | 0.00 NP | — | — |
| └ Lutein (Marigold) | 0.00 NP | — | — |
| └ Zeaxanthin (Marigold) | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: Formulated to support energy, immune, & bone health
Formulation re: Does NOT Contain: No GMOs No soy No gluten No coloring, preservatives or flavoring
Formulation re: Vegetarian/Vegan: Vegan friendly
Suggested/Recommended/Usage/Directions: Suggested Use: Take 4 capsules daily. For best results, take 2 capsules with breakfast and 2 capsules with dinner. Capsules may be opened and powder added to your food or drink.
Formulation re: Does NOT Contain: Does not contain GMOS, soy, gluten, milk, eggs, fish, shellfish ,tree nuts, peanuts, or preservatives.
Formulation re: Vegetarian/Vegan: Suitable for vegans and vegetarians.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).