Vitamin D-3 5,000 IU
by Source Naturals · Softgel Capsule
Supplement facts from the label of Vitamin D-3 5,000 IU by Source Naturals: Vitamin D3 5,000 IU.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 5,000 IU | 1,250% | 100 mcg · 125% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Bone and immune health
Suggested/Recommended/Usage/Directions: Suggested Use: 1 softgel daily with a meal.
All Other Content: Sunlight is a source of life on earth, but we may not be aware of all the ways it benefits us.
Formulation re: Other: Our bodies manufacture vitamin D-3 when the skin is exposed to UV radiation from sunlight, but the ability to do so decreases as we age. Vitamin D-3 helps maintain healthy calcium and phosphorus levels in the body for strong bones; it supports increased muscle strength in older adults; and it also plays an active role in a healthy immune response. Vitamin D-3 (cholecalciferol) is the optimal form
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant, may become pregnant, breastfeeding, have kidney, parathyroid or any lung disease, cancer, or are taking any prescription drug, consult your health care professional before using this product.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).