Magnesium Bis-Glycinate
by Source Naturals · Tablet or Pill
Supplement facts from the label of Magnesium Bis-Glycinate by Source Naturals: Calories 10 Calorie(s), Protein 1.0 Gram(s), Magnesium 200 mg, Calcium 140 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Protein | 1.0 Gram(s) | 2% | — |
| Magnesium (Magnesium Bisglycinate) | 200 mg | 50% | 350 mg · 114% at label max ⚠ |
| Calcium | 140 mg | 14% | 2,500 mg · 11% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formula re: Contains: Superior bioavailable chelate
Suggested/Recommended/Usage/Directions: Suggested Use: 2 tablets twice daily.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Storage: Store in a cool, dry place.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).