Ostera
by Metagenics · Tablet or Pill
Supplement facts from the label of Ostera by Metagenics: Vitamin D 13 mcg, Vitamin K 500 mcg, Reduced Iso-Alpha Acids Complex 370 mg, Berberine Hydrochloride 90 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol) | 13 mcg | 63% | 100 mcg · 25% at label max |
| Vitamin K (Phytonadione) | 500 mcg | 417% | — |
| Reduced Iso-Alpha Acids Complex (Hops extract) | 370 mg | — | — |
| Berberine Hydrochloride (Phellodendron amurense bark extract) | 90 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Women (not pregnant or lactating) · Post-Menopause · Seniors/Mature (>50 Years) - Women ONLY · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: The scientifically advanced formula features selective kinase response modulators (SKRMs) in the form of RIAA, berberine, and vitamins D and K to help nutritionally support healthy bone remodeling during the aging process.
Suggested/Recommended/Usage/Directions: Recommended for use with Bone Builder - an advanced bioactive formulation for bone mineralization support.
Suggested/Recommended/Usage/Directions: Directions: Take one tablet twice daily, or as directed by your healthcare practitioner.
Formulation re: Does NOT Contain: This product is non-GMO and gluten-free.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not use if pregnant, nursing, or taking cyclosporine. Caution: If taking medications consult your healthcare practitioner before use.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).