Meta I 3 C
by Metagenics · Capsule
Supplement facts from the label of Meta I 3 C by Metagenics: Indole-3-Carbinol 150 mg, Rosemary Leaf Extract 50 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Indole-3-Carbinol | 150 mg | — | — |
| Rosemary Leaf Extract (Carnosic Acid, Carnosol) | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: All Other · Structure/Function
Formula re: Contains: Meta I 3 C is designed to promote healthy estrogen metabolism and balance by featuring indole-3-carbinol (I3C), a nature-identical version of the compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. Through its ability to promote the breakdown of estrogen to its beneficial, protective metabolite-2-hydroxyestrone-indole-3-carbinol may be a safe and effective way
Suggested/Recommended/Usage/Directions: Directions: Take one capsule twice daily with food or as directed by your healthcare practitioner.
Formulation re: Does NOT Contain: This product is gluten-free and vegetarian.
Formulation re: Vegetarian/Vegan: This product is gluten-free and vegetarian.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Not recommended for pregnant or nursing women. If taking medication, consult your healthcare practitioner before use.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).