Mag Citrate
by Metagenics · Tablet or Pill
Supplement facts from the label of Mag Citrate by Metagenics: Total Carbohydrates 1.0 Gram(s), Calcium 60 mg, Magnesium 300 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 3% | — |
| Calcium (Calcium Citrate) | 60 mg | 5% | 2,500 mg · 2% at label max |
| Magnesium (Magnesium Citrate) | 300 mg | 71% | 350 mg · 86% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Mag Citrate is a blend of magnesium citrate and calcium citrate that provides nutritional support for healthy muscle function. Magnesium is a cofactor in many enzymatic reactions. It also plays a role in bone health.
Suggested/Recommended/Usage/Directions: Directions: Take three tablets once daily or as directed by your healthcare practitioner.
Formulation re: Does NOT Contain: This product is non-GMO, gluten free, and vegetarian.
Formulation re: Vegetarian/Vegan: This product is non-GMO, gluten free, and vegetarian.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Consult your healthcare practitioner if taking other nutritional supplements or medications.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).