Bone Builder Vegetarian
by Metagenics · Tablet or Pill
Supplement facts from the label of Bone Builder Vegetarian by Metagenics: Calcium 200 mg, Magnesium 150 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 200 mg | 15% | 2,500 mg · 16% at label max |
| Magnesium (Magnesium Oxide) | 150 mg | 36% | 350 mg · 86% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Bone Builder Vegetarian features a ratio-balanced calcium and magnesium to support bone density and muscle health. Magnesium works together with calcium to support bone health and muscle relaxation.
Suggested/Recommended/Usage/Directions: Directions: Take one tablet twice daily or as directed by your healthcare practitioner.
Formulation re: Does NOT Contain: This product is non-GMO, gluten free, and vegetarian.
Formulation re: Vegetarian/Vegan: This product is non-GMO, gluten free, and vegetarian.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If pregnant, nursing, or taking medication, consult your healthcare practitioner before use.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).