B-2 100 mg
by Source Naturals · Tablet or Pill
Supplement facts from the label of B-2 100 mg by Source Naturals: Riboflavin 100 mg, Calcium 89 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Riboflavin (Vitamin B2) | 100 mg | 5,882% | — |
| Calcium | 89 mg | 9% | 2,500 mg · 4% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Riboflavin
Formulation re: Other: Supports energy production
Formula re: Contains: Vitamin B-2, also known as riboflavin, is a component of two enzymes: flavin mononucleotide (FMN), and flavin adenine dinucleotide (FAD). These enzymes are important in energy production, and are essential for normal fatty acid and amino acid synthesis. Because of their vital roles, cellular growth cannot take place in the absence of vitamin B-2 riboflavin.
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet daily.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).