Instant Melatonin 3 mg Fresh Mint Flavor
by Onnit · Liquid
Supplement facts from the label of Instant Melatonin 3 mg Fresh Mint Flavor by Onnit: Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Formula re: Contains: Instant Melatonin 3 mg per serving
Formulation re: Other: Helps optimize sleep
Suggested/Recommended/Usage/Directions: Suggested Use: Adults, take six sprays by mouth then swallow just before sleep.
Precautions re: All Other: Do not use if seal is broken or damaged.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a medical doctor before taking this if you are pregnant, nursing, have or suspect a medical condition, are taking any medications, or if you are experiencing long-term sleep difficulties.
Precautions re: All Other: Do not drive or operate machinery when taking melatonin.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).