Completely Calm
by Totally Products · Capsule
Supplement facts from the label of Completely Calm by Totally Products: Vitamin B1 2.0 mg, Vitamin B2 2.0 mg, Niacinamide 10 mg, Vitamin B6 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Hydrochloride) | 2.0 mg | 133% | — |
| Vitamin B2 (Riboflavin) | 2.0 mg | 118% | — |
| Niacinamide | 10 mg | 50% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 500% | 100 mg · 20% at label max |
| Folic Acid | 50 mcg | 13% | 1,000 mcg · 10% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,667% | — |
| Calcium (Calcium Carbonate) | 50 mg | 5% | 2,500 mg · 4% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 13% | 350 mg · 29% at label max |
| Ashwagandha Root Extract | 30 mg | — | — |
| Gamma-Aminobutyric Acid | 100 mg | — | — |
| Chamomile flower extract | 100 mg | — | — |
| 5-Hydroxytryptophan (Griffonia simplicifolia) | 50 mg | — | — |
| St. John's Wort aerial parts extract | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: 1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
Precautions re: All Other: Caution: Do not exceed recommended dosage. Avoid driving or operating heavy machinery while taking this product. St. John's Wort may contribute to photosensitivity resulting in skin irritation and redness in persons exposed to strong sunlight or tanning booths. If you have questions about the advisability of taking this product, consult your physician prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications: Not recommended for pregnant or nursing mothers or children under 18 years of age. Not for use by individuals with a known medical condition including liver disease, bipolar (manic) depression or anyone taking prescription medications including anti-depressants or MAO inhibitors.
Precautions re: Children: Not recommended for pregnant or nursing mothers or children under 18 years of age. Keep out of the reach of children.
Precautions re: Allergies: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Precautions re: All Other: Do not use if safety seal is damaged or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).