Magnesium Chewable Raspberry Lemon Flavor
by Trace Minerals · Other (e.g. tea bag)
Supplement facts from the label of Magnesium Chewable Raspberry Lemon Flavor by Trace Minerals: Calories 20 Calorie(s), Total Carbohydrates 4.0 Gram(s), Iron 0.25 mg, Magnesium 336 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Sugar Alcohol | 4.0 Gram(s) | — | — |
| Iron | 0.25 mg | 1% | 45 mg · 2% at label max |
| Magnesium (Ionic Trace Minerals, Magnesium Citrate, Magnesium Glycinate) | 336 mg | 80% | 350 mg · 384% at label max ⚠ |
| Ionic Trace Minerals (Seawater) | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Anti-stress - relaxing - heart - muscles - cell integrity - immunity - bones - nerves
Formulation re: Does NOT Contain: No known allergens. Gluten free.
All Other Content: America's 1 liquid magnesium brand Source: SPINSscan natural channel 52 weeks ending 12/3/17.
Suggested/Recommended/Usage/Directions: Suggested use: Adults and children age 4 and older, chew up to 4 wafers daily. Products high in magnesium may cause laxative effect. If this occurs, divide the daily number of wagers taken into multiple serving throughout the day.
Precautions re: Children: Keep out of reach of children.
Formula re: Contains: Magnesium is the fourth most abundant mineral in the body and participates in over 300 biochemical reactions. Magnesium also plays a key role in nerve conduction, muscle contraction, bone and tooth formation, metabolism, energy production, and heart and circulatory health. However, research has concluded that 68% of Americans don't consume the recommended daily intake (RDI) of magnesium. Magnesi
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).