Other Combinations

ZMA

by Ultimate Nutrition Platinum Series · Capsule

Supplement facts from the label of ZMA by Ultimate Nutrition Platinum Series: Vitamin B6 11 mg, Magnesium 450 mg, Zinc 30 mg.

Label of ZMA, Ultimate Nutrition Platinum Series
Label image: NIH DSLD · full label (PDF)
Serving size3 Capsule(s)
Servings per container30
Most servings a day on the label1
TypeOther Combinations
Barcode099071003409
Label recordDSLD 293478 · entered 2023-07-18

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin B6 (Pyridoxine Hydrochloride)11 mg525%100 mg · 11% at label max
Magnesium (Magnesium Aspartate)450 mg113%350 mg · 129% at label max ⚠
Zinc (Zinc Aspartate, Zinc Mono-L-Methionine)30 mg200%40 mg · 75% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested use: Men take 3 capsules daily, women take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Formula re: Contains: ZMA is a unique anabolic formula manufactured by a proprietary process containing highly bioavailable forms of zinc and magnesium. Formulated with vitamin B-6 to further enhance zinc and magnesium absorption and utilization, ZMA is a powerful non-steroidal, 100% natural dietary supplement that is clinically proven. ZMA is the original zinc-magnesium supplement developed by SNAC System, Inc. and th

Formulation re: Does NOT Contain: Formulated with vitamin B-6 to further enhance zinc and magnesium absorption and utilization, ZMA is a powerful non-steroidal, 100% natural dietary supplement that is clinically proven.

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formulation re: Other: Anabolic sport formula

All Other Content: Servings per container: 30 for men, 45 for women

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).