Hair, Skin, & Nails
by Ultimate Nutrition · Capsule
Supplement facts from the label of Hair, Skin, & Nails by Ultimate Nutrition: Vitamin A 450 mcg, Vitamin C 44 mg, Iron 9.0 mg, Vitamin E 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Acetate) | 450 mcg | 50% | 3,000 mcg · 30% at label max |
| Vitamin C (Ascorbic Acid) | 44 mg | 50% | 2,000 mg · 4% at label max |
| Iron (Ferrous Fumarate) | 9.0 mg | 50% | 45 mg · 40% at label max |
| Vitamin E (D-Alpha-Tocopherol Acetate) | 10 mg | 50% | 1,000 mg · 2% at label max |
| Niacin (Vitamin B3) | 8.0 mg | 50% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 842 mcg | 50% | 100 mg · 2% at label max |
| Folic Acid (Vitamin B9) | 200 mcg | 50% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 1.2 mcg | 50% | — |
| Biotin (Vitamin B7) | 15 mcg | 50% | — |
| Pantothenic Acid (Vitamin B5) | 2.5 mg | 50% | — |
| Zinc (Zinc Chelate) | 5.0 mg | 50% | 40 mg · 25% at label max |
| Hyaluronic Acid | 25 mg | — | — |
| Marine Collagen Peptides (Tilapia) | 1,250 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 2 capsules (one serving) with a full glass of water. For best results, consume one serving twice daily.
Formula re: Contains: This comprehensive array of vitamins, minerals, and antioxidants helps protect your cells from damage, promotes skin hydration, protects against free radicals, and assists in the production of new cells, allowing for optimal growth and proliferation of thicker, fuller hair, radiant skin, and stronger nails.
Precautions re: All Other: Do not use if seal is broken or missing
Precautions re: Children: Keep out of reach of children
Storage: Protect from heat, light, and moisture Store in a cool, dry place, 15-30 degrees C (59-86 degrees F)
Storage: Dispose of container within 30 days of opening
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).