Beta K
by Ultimate Nutrition Platinum Series · Capsule
Supplement facts from the label of Beta K by Ultimate Nutrition Platinum Series: Beta Alanine 1,500 mg, Creatine Monohydrate 1,500 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Beta Alanine | 1,500 mg | — | — |
| Creatine Monohydrate | 1,500 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 1 serving with an 8 oz. glass of water 2 times daily. On training days, we recommend taking 1 serving approximately 30 minutes before exercise.
Formula re: Contains: Beta Alanine provides additional benefits when paired with creatine. One study showed that supplementation with both beta alanine and creatine produced a synergistic effect. Total power output was dramatically increased, while fat-free mass gain, strength increases and body fat reductions were greater than with creatine supplementation alone. Beta alanine also buffers muscle tissue from acidity, t
All Other Content: Selected references are available at ultimatenutrition.com.
Precautions re: All Other: Do not use if seal is broken or missing
Precautions re: Children: Keep out of reach of children
Storage: Protect from heat, light, and moisture Store in a cool, dry place; 15-30 degrees C (59-86 degrees F)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).