Calcium Complex
by Nature's Way · Capsule
Supplement facts from the label of Calcium Complex by Nature's Way: Total Carbohydrate 1.0 mg, Vitamin D3 2.5 mcg, Vitamin K 38 mcg, Vitamin B6 13 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrate | 1.0 mg | 1% | — |
| Vitamin D3 (Cholecalciferol) | 2.5 mcg | 13% | 100 mcg · 5% at label max |
| Vitamin K (Phytonadione) | 38 mcg | 31% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 13 mg | 735% | 100 mg · 25% at label max |
| Folate | 166 mcg DFE | 42% | — |
| └ Folic Acid | 100 mcg | — | 1,000 mcg · 20% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate, Calcium Citrate Malate) | 500 mg | 38% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 249 mg | 59% | 350 mg · 142% at label max ⚠ |
| Zinc (Zinc Bisglycinate) | 5.0 mg | 45% | 40 mg · 25% at label max |
| Copper (Copper Complex) | 0.50 mg | 56% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Aspartate) | 2.5 mg | 109% | 11 mg · 45% at label max |
| Manganese (Manganese Aspartate) | 2.5 mg | 109% | 11 mg · 45% at label max |
| Horsetail Grass | 13 mg | — | — |
| Boron (Boron Aspartate, Citric Acid complex, Rice Protein) | 1.5 mg | — | 20 mg · 15% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Advanced Bone Formula
Formula re: Contains: Calcium Complex helps maintain normal bone density and development. It includes synergistic key minerals and trace elements for bone support. Our Calcium Complex is carefully tested and produced to superior quality standards.
FDA Disclaimer Statement: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulation re: Other: 11-Part Blend
Suggested/Recommended/Usage/Directions: Recommendation: Adults take 3 capsules twice daily, preferably with food.
Precautions re: All Other: Do not exceed recommended dose.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).