Alive! Hair, Skin & Nails Multivitamin Strawberry Flavored
by Nature's Way · Softgel Capsule
Supplement facts from the label of Alive! Hair, Skin & Nails Multivitamin Strawberry Flavored by Nature's Way: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Vitamin A 900 mcg, Vitamin C 90 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| └ Saturated Fat | 0.00 Gram(s) | 0% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Vitamin A (Retinyl Palmitate) | 900 mcg | 100% | 3,000 mcg · 30% at label max |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 120 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate) | 2.4 mg | 200% | — |
| Riboflavin | 2.6 mg | 200% | — |
| Niacin (Niacinamide) | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.4 mg | 200% | 100 mg · 3% at label max |
| Folate | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 4.8 mcg | 200% | — |
| Biotin | 2,500 mcg | 8,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 7.5 mg | 150% | — |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (L-Selenomethionine) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Sulfate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Hydrolyzed Collagen Type I | 75 mg | — | — |
| Orchard Fruits & Garden Veggies Powder Blend | 50 mg | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| └ Pea, Powder | 0.00 NP | — | — |
| └ Cabbage, Powder | 0.00 NP | — | — |
| └ Cauliflower, Powder | 0.00 NP | — | — |
| └ Asparagus, Powder | 0.00 NP | — | — |
| └ Broccoli, Powder | 0.00 NP | — | — |
| └ Brussels Sprout, Powder | 0.00 NP | — | — |
| └ Cucumber, Powder | 0.00 NP | — | — |
| └ Apple, Powder | 0.00 NP | — | — |
| └ Tomato, Powder | 0.00 NP | — | — |
| └ Acai, Powder | 0.00 NP | — | — |
| └ Cherry, Powder | 0.00 NP | — | — |
| └ Grape, Powder | 0.00 NP | — | — |
| └ Raspberry, Powder | 0.00 NP | — | — |
| └ Plum, Powder | 0.00 NP | — | — |
| └ Beet, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Banana, Powder | 0.00 NP | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Pineapple, Powder | 0.00 NP | — | — |
| └ Strawberry, Powder | 0.00 NP | — | — |
| └ Cranberry, Powder | 0.00 NP | — | — |
| Hyaluronic Acid | 30 mg | — | — |
| Silica (Horsetail Stem Extract) | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Recommendation: Adults swallow 2 softgels daily, preferably with food. Do not chew. Not formulated for children. Do not exceed recommended dose.
Precautions re: Children: Not formulated for children.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: do not take if you are pregnant or nursing. If you have a kidney dysfunction, a bleeding disorder, or if you are taking coumadin (warfarin) or any other medications, consult a healthcare professional before use.
Precautions re: All Other: Biotin may interfere with lab tests. If you are planning to undergo lab testing, consult a healthcare professional before use.
Formulation re: Does NOT Contain: Free from yeast-derived ingredients, wheat, soy, and dairy.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).