Alive! Garden Goodness Women's Multivitamin
by Nature's Way · Tablet or Pill
Supplement facts from the label of Alive! Garden Goodness Women's Multivitamin by Nature's Way: Calories 10 Calorie(s), Total Carbohydrate 2.0 Gram(s), Vitamin A 900 mcg, Vitamin C 68 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrate | 2.0 Gram(s) | 1% | — |
| └ Total Sugars | 1.0 Gram(s) | — | — |
| └ added Sugars | 1.0 Gram(s) | 2% | — |
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 900 mcg | 100% | — |
| Vitamin C (Ascorbic Acid) | 68 mg | 75% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 120 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate) | 2.4 mg | 200% | — |
| Riboflavin | 2.6 mg | 200% | — |
| Niacin (Niacinamide) | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.4 mg | 200% | 100 mg · 3% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 4.8 mcg | 200% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 7.5 mg | 150% | — |
| Calcium (Calcium Carbonate) | 26 mg | 2% | 2,500 mg · 1% at label max |
| Iron (Ferrous Fumarate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (Sodium Selenate) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Sulfate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Organic Veggie & Fruit Blend | 1.4 Gram(s) | — | — |
| └ Acai | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Mango | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Cranberry | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Elderberry | 0.00 NP | — | — |
| └ Cherry | 0.00 NP | — | — |
| Lutein (Aztec Marigold Flower Extract) | 100 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Women (not pregnant or lactating) · Organic · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Garden Goodness Harvested for your Health
Formula re: Contains: 1 Serving of Veggies and Fruits Looking for a way to get more veggies and fruits? Alive!'s blend helps you discover the magic of organic kale, acai and raspberry to boost your daily intake. 1.4 g vegetable and fruit blend per serving. Each 2 tablet serving provides the equivalence of 1 cup of leafy greens (volume before drying). ChooseMyPlate.gov recommends 2 cups of fruit and 3 cups of veggies
Formula re: Contains: Made with organic kale, acai and raspberry
Suggested/Recommended/Usage/Directions: Recommendation: Women take 2 tablets daily, preferably with food. Not formulated for men or children.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not take this product if you are pregnant, nursing, or have known hypersensitivity to iodine or hyperthyroidism.
Precautions re: Pregnant or Nursing or Prescription Medications: If you have a bleeding disorder, or if you are taking Coumadin (warfarin) or any other medication, consult a healthcare professional before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).