Mineral

Calcium Magnesium With Zinc

by Naturalist · Tablet or Pill

Supplement facts from the label of Calcium Magnesium With Zinc by Naturalist: Total Carbohydrates 1.0 g, Calcium 1,000 mg, Magnesium 400 mg, Zinc 25 mg….

Serving size1–3 Tablet(s)
Servings per container33
Most servings a day on the label1
TypeMineral
Barcode030768001315
Label recordDSLD 2929 · entered 2011-12-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Total Carbohydrates1.0 g1%—
└ Dietary Fiber1.0 g2%—
Calcium (Calcium Carbonate, Calcium Gluconate)1,000 mg100%2,500 mg · 40% at label max
Magnesium (Magnesium Gluconate, Magnesium Oxide)400 mg100%350 mg · 114% at label max ⚠
Zinc (Zinc Citrate, Zinc Gluconate)25 mg167%40 mg · 63% at label max
Sodium10 mg1%—

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegetarian · Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

General: Product/Version Code: Prod. No. 45379 04B R325-10 B4290 EZG

All Other Content: Important facts you should know Calcium is the primary mineral responsible for strong bones and provides the building blocks for strong teeth. The body also uses Calcium for proper muscle contraction and nerve function - and obtains this Calcium mainly from the bones. Magnesium plays an essential role in maintaining bone mineralization. Zinc is involved in the synthesis of collagen in bone tissue,

Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) to three (3) tablets daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.

Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications you take with your health care providers.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing or taking any medications, consult your doctor before use.

Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).