Prenatal Essentials Methyl-Free
by Seeking Health · Capsule
Supplement facts from the label of Prenatal Essentials Methyl-Free by Seeking Health: Vitamin A 1,500 mcg RAE, Vitamin C 100 mg, Vitamin D3 25 mcg, Vitamin E 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,500 mcg RAE | 115% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 83% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 167% | 100 mcg · 25% at label max |
| Vitamin E (Novatol) | 50 mg | 263% | 1,000 mg · 5% at label max |
| Thiamine (Thiamine Hydrochloride) | 5.0 mg | 357% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 10 mg | 625% | — |
| Niacin (Niacinamide) | 25 mg | 139% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 15 mg | 750% | 100 mg · 15% at label max |
| Folate (Calcium Folinate) | 1,360 mcg DFE | 227% | — |
| Vitamin B12 (Adenosylcobalamin, Hydroxocobalamin) | 100 mcg | 3,571% | — |
| Biotin | 150 mcg | 429% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | 286% | — |
| DimaCal (Calcium) | 100 mg | 8% | — |
| Iodine (Potassium Iodide) | 220 mcg | 76% | 1,100 mcg · 20% at label max |
| Magnesium (Dimagnesium Malate) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 13 mg | 100% | 40 mg · 33% at label max |
| SelenoExcell (Selenium) | 50 mcg | 71% | — |
| Copper (Copper Bisglycinate Chelate) | 0.75 mg | 58% | 10,000 mcg · 8% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 2.0 mg | 77% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 100 mcg | 222% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 50 mcg | 100% | 2,000 mcg · 3% at label max |
| Boron (Boroganic Glycine) | 1.0 mg | — | 20 mg · 5% at label max |
| Lutein (Marigold flower extract) | 1.0 mg | — | — |
| Zeaxanthin (Marigold flower extract) | 1.0 mg | — | — |
| Vitamin K2 (Menaquinone-7) | 100 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 capsules daily, with a meal, or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Precautions re: Children: Cautions: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications: Cautions: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: All Other: Do not use if tamper seal is damaged. Do not exceed 1,500 mcg RAE intake per day of performed vitamin A (retinol or retinyl forms).
Precautions re: Allergies: Avoid if allergic to any ingredient.
Precautions re: Pregnant or Nursing or Prescription Medications: Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).