Prenatal Essentials Chewable
by Seeking Health · Tablet or Pill
Supplement facts from the label of Prenatal Essentials Chewable by Seeking Health: Vitamin A 1,500 mcg RAE, Vitamin C 350 mg, Vitamin D3 25 mcg, Vitamin E 67 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,500 mcg RAE | 115% | — |
| Vitamin C (Ascorbic Acid) | 350 mg | 292% | 2,000 mg · 18% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 167% | 100 mcg · 25% at label max |
| Vitamin E (Novatol) | 67 mg | 353% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Hydrochloride) | 4.0 mg | 286% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium) | 4.0 mg | 250% | — |
| Niacin (Niacinamide) | 25 mg NE | 139% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folate (Calcium Folinate, Quatrefolic) | 1,360 mcg DFE | 227% | — |
| Vitamin B12 (Mecobalactive) | 100 mcg | 3,571% | — |
| Biotin | 500 mcg | 1,429% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 25 mg | 357% | — |
| Calcium (DimaCal) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 52% | 1,100 mcg · 14% at label max |
| Magnesium (Dimagnesium Malate) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 7.0 mg | 54% | 40 mg · 18% at label max |
| Selenium (SelenoExcell High Selenium Yeast) | 70 mcg | 100% | 400 mcg · 18% at label max |
| Copper (Copper Gluconate) | 0.50 mg | 38% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 2.0 mg | 77% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | 267% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 75 mcg | 150% | 2,000 mcg · 4% at label max |
| Betaine Anhydrous (Trimethylglycine) | 150 mg | — | — |
| Milk Thistle Seed Extract (Silymarin) | 75 mg | — | — |
| Coenzyme Q-10 (Ubiquinone) | 25 mg | — | — |
| Lutein (Marigold Flower Extract) | 5.0 mg | — | — |
| Zeaxanthin (Marigold flower extract) | 2.5 mg | — | — |
| Boron (Bororganic Glycine) | 1.0 mg | — | 20 mg · 5% at label max |
| Vitamin K2 (Menaquinone-7) | 80 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Pregnant Women · Lactating · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Chew 2 tablets daily after breakfast or lunch, and follow with a glass of water. do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Precautions re: Children: Cautions: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications: Cautions: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: Allergies: Avoid if allergic to any ingredient.
Precautions re: All Other: Do not exceed 1,500 mcg RAE intake per day of preformed vitamin A (retinol or retinyl forms).
Precautions re: Pregnant or Nursing or Prescription Medications: Evaluate total vitamin K intake from food ad supplement if you are taking blood-thinning medications.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).