Power to Sleep PM
by Irwin Naturals · Softgel Capsule
Supplement facts from the label of Power to Sleep PM by Irwin Naturals: Calories 20 Calorie(s), Total Fat 1.0 Gram(s), Total Carbohydrates 1.0 Gram(s), Protein 1.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 2% | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Protein | 1.0 Gram(s) | — | — |
| Calcium (Calcium Citrate) | 11 mg | 1% | 2,500 mg · 0% at label max |
| Magnesium (Magnesium Citrate) | 12 mg | 3% | 350 mg · 3% at label max |
| Flaxseed Oil | 1,087 mg | — | — |
| Valerian root extract | 200 mg | — | — |
| Ashwagandha Root Extract | 150 mg | — | — |
| Hops flower extract | 150 mg | — | — |
| Lemon Balm Extract (Melissa officinalis) | 150 mg | — | — |
| Passionflower Flower Extract (Passiflora incarnata Flower Extract) | 150 mg | — | — |
| Gamma-Aminobutyric Acid | 100 mg | — | — |
| L-Theanine | 50 mg | — | — |
| Melatonin | 2.0 mg | — | — |
| BioPerine Complex | 6.0 mg | — | — |
| └ BioPerine (Black Pepper Fruit Extract) | 0.00 NP | — | — |
| └ Ginger Rhizome Extract (Gingerols) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Formulation re: Other: Power to Sleep PM - Attaining restful and sustained sleep is fundamental to health and well being. That's why we created Power to Sleep PM. This unique formula is designed to help you relax before bed, to sleep soundly throughout the night, and to wake-up feeling refreshed in the morning.
Formula re: Contains: Promotes relaxation: A combination of soothing nutrients helps to relax the body and calm the mind. Stimulates sleep: Melatonin helps to promote the onset of sleep and is key to maintaining a normal sleep cycle. Supports balance: L-theanine helps to reduce the effects of stress, while minerals (calcium, magnesium) help to replenish essential nutrient stores.
Formulation re: Other: This advanced formula focuses on these three targeted areas to promote restful sleep without causing early-morning drowsiness.
Storage: Use this product for occasional sleeplessness or on a daily basis to promote relaxation before bedtime.
Formulation re: Other: What makes us different: Liquid Soft-Gels - The nutrients in these easy-to-swallow Liquid Soft-Gels are released fast. Other forms of delivery can contain binders and fillers that may cause stomach upset and offer no nutritional value. Advanced Liquid Soft-Gels provide an optimum delivery system.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).