Fiber and Other Nutrients

4-in-1 Fiber Orange Sugar-Free

by Metamucil · Powder

Supplement facts from the label of 4-in-1 Fiber Orange Sugar-Free by Metamucil: Calories 30 Calorie(s), Total Carbohydrates 10 Gram(s), Iron 0.70 mg, Sodium 10 mg….

Label of 4-in-1 Fiber Orange Sugar-Free, Metamucil
Label image: NIH DSLD · full label (PDF)
Serving size11.6 Gram(s)
Servings per container15
Most servings a day on the label3
TypeFiber and Other Nutrients
Barcode037000337102
Label recordDSLD 291976 · entered 2023-06-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories30 Calorie(s)——
Total Carbohydrates10 Gram(s)4%—
└ Dietary Fiber6.0 Gram(s)21%—
└ Soluble Fiber5.0 Gram(s)——
Iron0.70 mg4%45 mg · 5% at label max
Sodium10 mg1%—
Potassium60 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Gluten Free · Sugar Free

Claim types: Nutrient · All Other · Approved Health · Structure/Function

Precautions re: All Other: Do not use if printed seal is broken or missing

Suggested/Recommended/Usage/Directions: New users: Start with one serving per day; gradually increase to desired daily intake.

Precautions re: All Other: You may experience changes in bowel habits/ minor bloating, as your body adjusts to increased fiber intake.

Suggested/Recommended/Usage/Directions: Bulk forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Precautions re: All Other: Before using this dietary supplement ask your doctor if you - are considering using this product as part of a cholesterol-lowering program - are using medication to control your blood sugar levels This product is not intended to treat diabetes. - have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks Stop using this dietary sup

Formulation re: Does NOT Contain: Gluten free

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).