Essential Woman
by Barlean's · Liquid
Supplement facts from the label of Essential Woman by Barlean's: Calories 120 Calorie(s), Total Fat 12 Gram(s), Total Carbohydrates 1.0 Gram(s), Protein 1.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 120 Calorie(s) | — | — |
| Total Fat | 12 Gram(s) | 16% | — |
| └ Saturated Fat | 1.0 Gram(s) | 6% | — |
| └ Polyunsaturated Fat | 8.0 Gram(s) | — | — |
| └ Monounsaturated Fat | 2.5 Gram(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Protein | 1.0 Gram(s) | — | — |
| Omega-3 Polyunsaturated Fat | 0.00 NP | — | — |
| └ Alpha-Linolenic Acid | 6,064 mg | — | — |
| Omega-6 Polyunsaturated Fat | 0.00 NP | — | — |
| └ Linoleic Acid | 2,232 mg | — | — |
| └ Gamma-Linolenic Acid | 92 mg | — | — |
| Omega-9 Monounsaturated Fat | 0.00 NP | — | — |
| └ Oleic Acid | 1,810 mg | — | — |
| └ Saponins | 23 mg | — | — |
| └ Isoflavones | 24 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Kosher · Girls: (All) · Organic · Adult Female (18 - 50 Years) · Seniors/Mature (>50 Years) - Women ONLY · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: True beauty comes from within That's why we created a formula for women who want their outer beauty to reflect their inner health. If you're looking for nutrients to combat common issues like fatigue and PMS, plus support healthy hair, skin and nails, we've got you covered.
Formula re: Contains: Essential woman is made from flax and evening primrose oils along with special plant nutrients to help you look and feel your very best. With omegas-3,6 & 9 and GLA
Formulation re: Does NOT Contain: Non-gmo and gluten free
Suggested/Recommended/Usage/Directions: Suggested use: 1-2 Tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.
Storage: Refrigerate for quality.
Suggested/Recommended/Usage/Directions: Shake well. Natural settling may occur. Stirring suggested to fully disperse flax particulate.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).