Fat/Fatty Acid

Essential Woman

by Barlean's · Liquid

Supplement facts from the label of Essential Woman by Barlean's: Calories 120 Calorie(s), Total Fat 12 Gram(s), Total Carbohydrates 1.0 Gram(s), Protein 1.0 Gram(s)….

Label of Essential Woman, Barlean's
Label image: NIH DSLD · full label (PDF)
Serving size15 mL
Servings per container24
Most servings a day on the label2
TypeFat/Fatty Acid
Barcode705875000154
Label recordDSLD 291847 · entered 2023-10-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories120 Calorie(s)——
Total Fat12 Gram(s)16%—
└ Saturated Fat1.0 Gram(s)6%—
└ Polyunsaturated Fat8.0 Gram(s)——
└ Monounsaturated Fat2.5 Gram(s)——
Total Carbohydrates1.0 Gram(s)1%—
Protein1.0 Gram(s)——
Omega-3 Polyunsaturated Fat0.00 NP——
└ Alpha-Linolenic Acid6,064 mg——
Omega-6 Polyunsaturated Fat0.00 NP——
└ Linoleic Acid2,232 mg——
└ Gamma-Linolenic Acid92 mg——
Omega-9 Monounsaturated Fat0.00 NP——
└ Oleic Acid1,810 mg——
└ Saponins23 mg——
└ Isoflavones24 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Kosher · Girls: (All) · Organic · Adult Female (18 - 50 Years) · Seniors/Mature (>50 Years) - Women ONLY · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: True beauty comes from within That's why we created a formula for women who want their outer beauty to reflect their inner health. If you're looking for nutrients to combat common issues like fatigue and PMS, plus support healthy hair, skin and nails, we've got you covered.

Formula re: Contains: Essential woman is made from flax and evening primrose oils along with special plant nutrients to help you look and feel your very best. With omegas-3,6 & 9 and GLA

Formulation re: Does NOT Contain: Non-gmo and gluten free

Suggested/Recommended/Usage/Directions: Suggested use: 1-2 Tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.

Storage: Refrigerate for quality.

Suggested/Recommended/Usage/Directions: Shake well. Natural settling may occur. Stirring suggested to fully disperse flax particulate.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).