The Perfect Women's Multi Blissful Berry
by OLLY · Gummy or Jelly
Supplement facts from the label of The Perfect Women's Multi Blissful Berry by OLLY: Calories 15 Calorie(s), Total Carbohydrates 4.0 Gram(s), Vitamin A 450 mcg, Vitamin C 45 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Total Sugars | 2.0 Gram(s) | — | — |
| └ Added Sugars | 2.0 Gram(s) | 4% | — |
| Vitamin A (Retinyl Palmitate) | 450 mcg | 50% | 3,000 mcg · 15% at label max |
| Vitamin C (Ascorbic Acid) | 45 mg | 50% | 2,000 mg · 2% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 0.12 mg | 10% | — |
| Riboflavin (Vitamin B2) | 0.13 mg | 10% | — |
| Niacin (Niacinamide) | 8.0 mg | 50% | 35 mg · 23% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 250% | — |
| Biotin (D-Biotin) | 150 mcg | 500% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Tricalcium Phosphate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Phosphorus (Tricalcium Phosphate) | 46 mg | 4% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Citrate) | 2.5 mg | 23% | 40 mg · 6% at label max |
| Selenium (Selenomethionine) | 14 mcg | 25% | 400 mcg · 4% at label max |
| Chromium (Chromium Nicotinate) | 18 mcg | 50% | — |
| Boron (Boron Citrate) | 500 mcg | — | 20 mg · 3% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: The perfect women's multi Say hello to your body's new BFF. A powerful blend of essential nutrients to support daily health and help fill the gaps when your eating habits are a little less than perfect. All of that plus Biotin for your hair, skin and nails and a boost of Vitamin D for those fabulous bones. The Goods Inside Vit D Vit E Vit B6 Vit B12 Folic Acid Biotin A powerful blend of v
Formula re: Contains: Blissful Berry with other natural flavors
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 gummies daily. Chew thoroughly before swallowing.
Precautions re: Allergies: Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.
Precautions re: All Other: Take only as directed. Do not exceed suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications: If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).