The Perfect Men's Multi Blackberry Blitz
by OLLY · Gummy or Jelly
Supplement facts from the label of The Perfect Men's Multi Blackberry Blitz by OLLY: Calories 20 Calorie(s), Total Carbohydrate 4.0 Gram(s), Vitamin A 450 mcg, Vitamin C 75 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrate | 4.0 Gram(s) | 1% | — |
| └ Total Sugars | 2.0 Gram(s) | — | — |
| └ added Sugars | 2.0 Gram(s) | 4% | — |
| Vitamin A (Retinyl Palmitate) | 450 mcg | 50% | 3,000 mcg · 15% at label max |
| Vitamin C (Ascorbic Acid) | 75 mg | 83% | 2,000 mg · 4% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 0.30 mg | 25% | — |
| Riboflavin (Vitamin B2) | 0.33 mg | 25% | — |
| Niacin (Niacinamide) | 8.0 mg | 50% | 35 mg · 23% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.4 mg | 200% | 100 mg · 3% at label max |
| Folate | 300 mcg DFE | 75% | — |
| └ Folic Acid | 180 mcg | — | 1,000 mcg · 18% at label max |
| Vitamin B12 (Cyanocobalamin) | 9.0 mcg | 375% | — |
| Biotin (D-Biotin) | 30 mcg | 100% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Zinc (Zinc Citrate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Selenium (Selenomethionine) | 28 mg | 50% | 400 mcg · 6,875% at label max ⚠ |
| Chromium (Chromium Nicotinate) | 18 mcg | 50% | — |
| Coenzyme Q-10 (Ubiquinone) | 5.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Blackberry blitz with other natural flavors
Formula re: Contains: A powerful blend of vitamins A, C, D, E, Bs, Zinc & CoQ10
All Other Content: Tear here 1. Tear off top of pouch 2. To open grab lower flap and inside of upper flap. Pull apart. Grab here
Formula re: Contains: The perfect Men's Multi Say hello to daily health with this powerful blend of essential nutrients. Uniquely built to amp up your overall wellness and help fill the gaps when your eating habits are a little less than perfect. All of that, plus a boost of B vitamins to support a steady flow of energy and your most important muscle... we're talking about your heart, of course. The goods inside Vit
All Other Content: Naturally tasty
Formula re: Contains: A bold blend of blackberry and juicy pomegranate.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).