Blue Heron
by Integrative Therapeutics · Capsule
Supplement facts from the label of Blue Heron by Integrative Therapeutics: Calories 10 Calorie(s), Total Carbohydrates 2.0 Gram(s), Flax 1.2 Gram(s), Rice (Oryza sativa) bran 1.2 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| Flax | 1.2 Gram(s) | — | — |
| Rice (Oryza sativa) bran | 1.2 Gram(s) | — | — |
| Psyllium | 200 mg | — | — |
| Plum | 180 mg | — | — |
| Fenugreek | 150 mg | — | — |
| Slippery Elm | 150 mg | — | — |
| Triphala Extract Blend (Amla, Belleric Myrobalan, tropical Almond) | 150 mg | — | — |
| Spectra Probiotic Proprietary Blend | 60 mg | — | — |
| └ Lactobacillus acidophilus | 0.00 NP | — | — |
| └ Bifidobacterium bifidum | 0.00 NP | — | — |
| └ Bifidobacterium infantis | 0.00 NP | — | — |
| └ Bifidobacterium longum | 0.00 NP | — | — |
| └ Lactobacillus casei | 0.00 NP | — | — |
| └ Lactobacillus helveticus | 0.00 NP | — | — |
| └ Lactobacillus salivarius | 0.00 NP | — | — |
| └ Streptococcus thermophilus | 0.00 NP | — | — |
| Marshmallow (Althaea officinalis) root extract | 48 mg | — | — |
| Papain (Papaya) | 3.7 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Dairy Free
Claim types: All Other · Structure/Function
All Other Content: For more information, please visit integrativepro.com
Suggested/Recommended/Usage/Directions: Recommendation: Take 3 to 6 capsules daily with 8 ounces of water or as recommended by your healthcare professional.
Precautions re: All Other: Taking this product without enough liquid may cause choking.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not take this product if you are pregnant or attempting to become pregnant.
Formula re: Contains: This product contains Slippery Elm.
Precautions re: Pregnant or Nursing or Prescription Medications: This product contains Slippery Elm. Slippery Elm should not be taken with any prescription drugs as it may interfere with absorption.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).